Can I do Bhramari pranayama after eating food?

Can I do Bhramari Pranayama aafter eating food

Introduction. Bhramari Pranayama has its own place and importance in the category of Yoga and Pranayama. By practicing this pranayama, we can cure not only our physical but also mental problems. Although Bhramari Pranayama has many benefits for our body, whether it is mentally or physically. But we must take some Bhramari Pranayama precautions so that we …

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