How to do Halasana yoga (steps) variations for beginners.

Halasana-steps-and-variations-for-beginners

Introduction Halasana Yoga is a very famous and beneficial asana. This posture is a bit difficult than Ardha Halasana but its benefits are also more than that. This posture is also called plough pose in english. We can practice this asana with many different methods or in simple language, there are many variations of this Halasana. …

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