Virasana steps with all Virasana variations in easy language?

all virasana steps

Introduction. Virasana:- This is such an asana in which we feel a sense of peace and humility. When we do this asana, we feel peace and gentleness at that time. Virasana is the forward position of Vajrasana and we also call it a hero pose. In this posture, we sit exactly like Vajrasana, but the only difference …

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