Kagasana yoga benefits How to do Crow pose.

Kagasana, which we also call Crow Pose, this asana is mainly done to strengthen our legs and to stretch our back, the method of doing this asana is very easy but it becomes a little difficult to stay in this posture.
There are many physical benefits to our body by doing this asana, so let us know how we can do this asana and what are the benefits of Kagasana yoga for our body.