10 Benefits of Triyak Tadasana, how to do and precautions.

Triyak Tadasna benefits

Introduction. Triyak Tadasana is a variation of Tadasana, in which we tilt our body to the right and left and in this asana, more stretch is generated than Tadasana, by doing this asana, our height increases, so let’s know how we do this posture and what are the benefits of Tiryak Tadasana. Related articles. Yoga …

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