11 Bhramari pranayama precautions and contraindications.

Bhramari pranayama precautions and contraindications

Brahmani Pranayama is such a breathing exercise that free us from mental and physical stress, after doing this pranayama, our body feels very stress-free. Bhramari Pranayama steps are a bit difficult as compared to other Pranayama, in this, we have to practice this breathing exercise by taking care of many things, but at the same …

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